It also help in easing muscle tension. Psychologist Robert E. Thayer explains that “when people are stressed or tensed, they tend to take a moment to understand their plan of action. And during this course of action, they usually unknowingly finger tap, fidget with their legs or pop bubble wrap.“
This is also why people feel calmer after a session of bubble wrap popping.
Researcher state that when any one pop bubble wrap, their brain gets satisfaction just like when you have sex. This satisfaction is different, however, it gives the brain a signal of releasing the happy hormone. Scientists have also termed it as ancestral addiction. This is because as humans we are used to gratification or contentment when we get power over something.